■ Manufacturing since 2020 · Sialkot, Pakistan
Guides for fightwear brands · Sialkot, Pakistan
They look alike but are built for different jobs. Here's how to tell them apart and which to make or buy.
Short answer: A rash guard is built for contact sports: tougher fabric, grip hem, flatlock seams and designs meant to survive grappling. A compression shirt is a base layer for training: often lighter, with stronger compression and ventilation. For BJJ and no-gi, choose a rash guard; for gym and running, a compression shirt.
| Rash guard | Compression shirt | |
|---|---|---|
| Purpose | Grappling, MMA, protection | Base layer, training |
| Fabric | ~180–220 GSM, abrasion resistant | Often lighter, higher compression |
| Fit | Snug | Very tight |
| Hem | Silicone grip to stay down | Plain or elastic |
| Seams | Flatlock, reinforced | Flatlock or bonded |
| Design | Bold sublimation | Often minimal |
BJJ and MMA brands should lead with rash guards; fitness brands with compression shirts. Many brands sell both. See rash guards and compression shirts.
Send your design, logo or reference. We reply within one working day.
You can, but it'll wear out faster and may ride up without a grip hem.
Share a sketch, tech pack, reference photo or just your logo. We reply within one working day with options, a sample plan and pricing for your quantities. Minimum order: 10 pieces per design.
